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Chocolate banana muffins

Ingredients: 


1. 3 ripe medium bananas 


2. 1 cup of peanut butter, almond butter, or a combination 


3. 3 eggs 


4.  1/3 cup of maple syrup or honey 


5.  ½ cup of unsweetened cocoa powder 


6.  ½ teaspoon of baking soda 


7.  1/8 teaspoon of salt 


8.  1 cup of semisweet chocolate chips 


 


Directions: 


1. Preheat the oven to 350 degrees. 


2. Combine all of the ingredients except the chocolate chips in a blender and blend well.  


3. Stir in the chocolate chips.   


4.  Spray a mini muffin pain with cooking spray. 


5.  Fill the cups approximately ¾ full with batter.  


6.  Bake for 10 to 12 minutes.   


7.  Let the muffins cool before removing them from the pan. 


Makes approximately 37 mini muffins 



Tips: 


A Vitamix works well for this recipe. 


Choose nut butters that don’t contain a lot of oil. 


I have tried a combination of almond butter and peanut butter and prefer the combination. 


I have also tried just peanut butter, and it was just as delicious.  


Muffins can be stored in an air-tight container for up to a week in the refrigerator. 

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